Surf 

In Santa Teresa you will have waves for everyone all year round within walking distance. The area has many surf spots that go from sandy beach breaks, some rocky point breaks and world class tubular reef waves for the most experienced riders, not to mention that some of the best surf spots in Costa Rica are just a short ride away!

If you are a beginner give it a try, you will enjoy it from the first moment. The water is warm yet refreshing as well as its weather. Surf lessons are highly recommended for beginners, safety tips will help you improve easier and get more waves. 

Paddle, paddle and stand up!

 

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YOGA & BODYWELLNESS

Start your mornings taking an hour a day to connect with your inner self and nature, stretch and take a deep breath .Experience the barefoot life style and enjoy!

You will have plenty of options in town along a wide variety of styles and shifts to choose from.

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Massages and Body treatments

There are many good Massage therapists and various spas in Santa Teresa, Costa Rica. Enjoy a sunset massage on the beach! Relaxing, Hot Stone, Holistic, deep tissue, Thai, facial, sport, couple massages and more!

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The Santa Teresa /Mal Pais area is one of the top destinations in the world for sport fishing. The diversity of the waters on the tip of Nicoya´s  peninsula  are perfect for experienced anglers looking for the fish of a life time or adventure amateurs who are just looking for an Eco friendly vacation time.

In deep ocean tours, we go to know feeding areas home of big game IGFA World Records, where the pelagic Marlin and Sailfish are the most wanted ones.

Big Mahi Mahi

In Santa Teresa, next to Cabo Blanco ecological paradise, Mother Nature shows are magnificent in abundance and sometimes unexpected. A Humpback whale jumps just right next to the boat and the schools of dolphin follow, a turtle or Manta ray are things that can change the daily plans.

Every year, large schools of Sardines are driven into the shadow waters during their migration, so close to shore, that form one of the most beautiful happenings.

The pelicans and seagulls make spectaculars dives into the ocean and the predators charge the sardine banks until they get pushed over to the sand by the waves.

The whole local community came to fish with hand lines and you see all the family enjoying a good catch together.

We use all tecnics & modalities maybe trolling, Flyfishing, spinning, Poppers, kayak fishing, jigging or live bate depending on the feeding patterns and de conditions of the ocean at the moment.

Through the season we are likely to get: Mahi Mahi or Dorado, Rooster Fish, Spanish mackerel, Wahoo, Grouper, Barracuda, Red Snapper, Yellow fin and Blue fin tuna and more.

A local guide, who knows these waters from childhood and an English spoken professional guide, will give you the best experience in the area.

The charters provide all the fishing equipment, transportations from the hotel to the hardboard, snacks and drinks.

We practice Catch and Release for the future generations .It's the way to respect Mather Nature and is something everyone should just be teach,  especially fisherman.

 

Casa Pampa Fishing Team 

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Canopy Tour

The canopy in the Santa Teresa- Malpais area has more than ten platforms placed over the highest trees of the tropical forest at the tip of the Nicoya Peninsula. It is by all means, an exciting journey for family and friends to go zip lining over the ecological paradise of the tropical jungle not to mention the outstanding views.

In  Montezuma, the Canopy tour  running  in between the waterfalls will  bring  an extra adrenaline rush to the ride. With the Tarzan swing and the famous 30 foot jump over the falls, it's a must for the all daring.

 

Snorkeling Ecotours 

Snorkeling and Scuba Diving in the Santa Teresa- Malpais area are fun and safe, It just takes a mask and you can explore the tide pools to find the closest  reef formations on  the local beach which are revealed during when low tide

The Tortuga Islands also known as Turtle Islands are one of the most beautiful ecological paradises in the golf of the Nicoya Peninsula and a must for ocean lovers.

Enjoy nature’s best swimming in crystal waters with schools of tropical color fish and observe the giant manta rays and sea turtles.

Over Manzanillo beach the reef formations are large and form a rich ecosystem home of a wide diversity of marine life you can watch

Charters leave daily to the Tortuga Islands to for a full day tour. Private tours can be arranged for honeymooners or big groups.

 

The Costa Rica Eco Tour takes you on a journey in the company of a local Biologist and a Professional Photographer.

 

 

Cabo Blanco National Park, The Curu Wildlife Refuge and the National Wildlife Refuge of  Playa Caletas-Ario are the main destinations to the most amazing wildlife in Costa Rica.

The tropical beaches and jungle mountains, the incredible wild life plus the knowledge of a local qualified guide will make this Wird Watching Tour the best album of your vacations.

If you have experience and you brought your DSRL our coach will  give you tips to make the best of your pictures.

The Cabo Blanco Nacional Park and the Refugio Nacional de Vida Silvestre Playa Caletas-Ario (RNVSCA) nesting place for many of the marine turtles, are perfect destinations for the excursion. The tropical beaches and mountains, the incredible wild life plus good people, make for good Photos.

A professional Biologist will take you on an Eco tour in the tropical jungle and beach, where you may see dears, lapas, Indigo Bunting, Wood Stork, Great Kiskadee, Brown Booby, Crane Hawk, and tricolored Heron, white face monkeys, howler monkeys, and more.

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Santa Teresa Horseback Riding Excursions

Whether you choose a nice ride on the beach to enjoy the most amazing sunset view, the  beautiful scenery of the lushy mountains in Malpais, or riding the adventurous paths and rivers crossing , Manzanillo will be waiting for you. 

Either if you choose a nice ride on the beach to enjoy the most amazing sunset view or if you rather the  beautiful scenery that gives you riding the lushy mountains in Malpais or instead riding the adventurous paths and rivers crossing , Manzanillo will be waiting for you.

Be ready and don’t forget to bring a pair of long pants!

 

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Whale Watching Tour

The Whale Watching Tour is aimed to appreciate the marine wildlife without disturbing it or the environment.

Experience a close encounter with Humpback whales, pilot whales, dolphins, orcas, turtles and matarays.

The best time for Whale Watching is from December through March and as they follow their migration route we meet them back between July and November, though very often we get surprised!

Sunset & Full Moon Tours

Choose a sailing sunset  trip along the coast to simply appreciate the magnificence of the sunset colors. Contemplate the full moon as it is reflected on the calm tropical sea.

 

Spanish Lessons & Courses

We all agree on how much you deserve to have holidays.What about the idea of  going to one of the best beaches in the world as Santa Teresa is and using your spare time to learn  Spanish? 

Can you imagine having fun while learning Spanish on the beach?

This is your chance to make the most of your journey. Learning Spanish could be so much easier when you are in a Spanish speaking country and even more appealing when your contact with the language is given by a native coach.

Casa Pampa offers you the perfect plan: your house on the beach, beautiful gardens, fun tours and activities to do in the area and tailored, fun and easy lessons to learn or improve your Spanish!

If you are a traveler and you love the experience of being on your own, you have so much to go after in Latin America, take the chance to give yourself a useful tool you will practice all along the way.

We customize your lessons according to your level (if you have studied before), your interests and your available time. Get in contact with us and tell us about your expectations.

Whether you are doing a course with us or not you can always come up for your Spanish lessons! Feel free to contact  us for any questions you may have, we are here to help you.